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Mindful Movement Monday 12.30 - 1.30
MON MAR 9, 12:30 - 1:30 PM AEDT (MON MAR 9, 12:30 - 1:30 PM AEDT)

A gentle yoga session designed to help you stretch, balance, and centre yourself. Fully guided, fun, and accessible for all levels, this class offers just the right amount of challenge, finishing with deep relaxation – plus an optional mini head massage for the ultimate treat.

If you’ve never practised yoga before, or it’s been a long time since you’ve stretched your body, this is the perfect classes to join.

The 12.30 class is ideal for those who struggle with balance, or need extra support, or are recovering from injury or illness or just a little shy to get started.

Well suited to beginners, seniors and everyone in between.

We are a beautiful community of yogis, come and join us. You’ll be very happy you did, so will your loved ones. Guaranteed 😊


Wisemans Ferry Community Centre
2 Singleton Rd, Wisemans Ferry NSW 2775

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