One Minute Each Morning: A Winter Invitation to Begin Again

One Minute Each Morning: A Winter Invitation to Begin AgainI woke up this morning with a renewed perspective about winter after last night's Now Spiral Up sister circle. The theme was inspired by winter solstice. I felt inspired to head to Maroubra Beach to witness the sun rise, followed by a run... Read More

Life Without Alcohol: 6 Years On

Life Without Alcohol: 6 Years On On June 1st, 2019, I gave up alcohol. That’s 2,195 days. 6 Christmases. 6 New Year’s Eves. 5 birthdays of my own. And so many other milestones — funerals, house buying, heartbreaks, celebrations, and major life transitions — all without a drink. What started as a ... Read More

2 years on and I'm happier than ever....

It’s been two years since I moved to my current location. It’s provoked a lot of reflection in the last few days. Today is Friday. Before radically changing my life I’d be spending long hours from Monday to Friday, ripping my hair out leading a huge portfolio of early learning services across dif... Read More